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PLANS-ECFIT METHOD

1-ON-1 COACHING TAILORED FOR YOU.
THIS IS THE
ULTIMATE EXPERIENCE,
SPOTS ARE LIMITED FOR A PERIOD OF 12 WEEKS.

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Ancla 1
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  • What it includes
    INCLUDES: It includes highly personalized workouts that meet your needs, accessibility to equipment, goals and physiology. It also includes nutrition coaching, and direct access with the coach with unlimited messages through the ECFitness mobile app. A LIVE CALL IS NON-OPTIONAL Previously to starting your program. We will discuss your program in detail and what you can expect to see in the upcoming weeks. No worries, it is only 15 minutes. LIVE CALLS: Two extra live calls each month will be available to you, in here we can discuss your program, correct form, or help you any way I can, I highly suggest coming prepared. NUTRITION: After you join, you will be able to choose between these meal preferences: Lactose-free, Gluten-free, or vegetarian. You can also select a macro split: 1)Balanced 2)Low carb 3)Low fat 4)High Protein Nutrition coaching includes food log in, caloric calculations, suggestions in macronutrients and how to incorporate them in your workout. Please note that these will be meal suggestions and should be treated as such. If you have any medical conditions refer to your doctor or a registered dietitian METRICS: You will be able to track your progress right through the app, depending on what you have access to, the metrics that we would use will change. HABITS: Daily Habits will be available to keep you on track, these will depend on your goals and case to case bases.
  • Prices

EC BASIC

EC LIVE

  • What it includes
    INCLUDES: It includes highly personalized workouts that meet your needs, accessibility to equipment, goals and physiology. It also includes nutrition coaching, and direct access with the coach with unlimited messages through the ECFitness mobile app. A LIVE CALL IS NON-OPTIONAL Previously to starting your program. We will discuss your program in detail and what you can expect to see in the upcoming weeks. No worries, it is only 15 minutes. LIVE CALLS: Two extra live calls each month will be available to you, in here we can discuss your program, correct form, or help you any way I can, I highly suggest coming prepared. NUTRITION: After you join, you will be able to choose between these meal preferences: Lactose-free, Gluten-free, or vegetarian. You can also select a macro split: 1)Balanced 2)Low carb 3)Low fat 4)High Protein Nutrition coaching includes food log in, caloric calculations, suggestions in macronutrients and how to incorporate them in your workout. Please note that these will be meal suggestions and should be treated as such. If you have any medical conditions refer to your doctor or a registered dietitian METRICS: You will be able to track your progress right through the app, depending on what you have access to, the metrics that we would use will change. HABITS: Daily Habits will be available to keep you on track, these will depend on your goals and case to case bases.
  • Prices
Ancla 2

EC PLUS

  • What it includes
    INCLUDES: It includes highly personalized workouts that meet your needs, accessibility to equipment, goals and physiology. It also includes nutrition coaching, and direct access with the coach with unlimited messages through the ECFitness mobile app. A LIVE CALL IS NON-OPTIONAL Previously to starting your program. We will discuss your program in detail and what you can expect to see in the upcoming weeks. No worries, it is only 15 minutes. LIVE CALLS: Two extra live calls each month will be available to you, in here we can discuss your program, correct form, or help you any way I can, I highly suggest coming prepared. NUTRITION: After you join, you will be able to choose between these meal preferences: Lactose-free, Gluten-free, or vegetarian. You can also select a macro split: 1)Balanced 2)Low carb 3)Low fat 4)High Protein Nutrition coaching includes food log in, caloric calculations, suggestions in macronutrients and how to incorporate them in your workout. Please note that these will be meal suggestions and should be treated as such. If you have any medical conditions refer to your doctor or a registered dietitian METRICS: You will be able to track your progress right through the app, depending on what you have access to, the metrics that we would use will change. HABITS: Daily Habits will be available to keep you on track, these will depend on your goals and case to case bases.
  • Prices
Ancla 3

ALL PLANS INCLUDE THESE FEATURES

Individualized Training

Programs are Individual, this is the reason why spots for 1-on-1 coaching are limited. Tailored to your needs, equipment, location and goals, you are on your way to crush them! 

Nutrition

Nutrition tracking, Caloric calculations, and more are included in 1-on-1 coaching. Without nutritional guidance, it's extremely hard to get results.

Habits & Accountability

App Integration

We will set up habits to keep you accountable and ultimately be on track to achieve your goals.

All of these features are managed within the app, where everything will be tracked and monitored.

CHOOSE A PLAN THAT BEST SUITS YOU AND WE WILL HELP YOU WITH THE REST

1 MONTH TRIALS ARE OFFERED  

The more time you commit, the better results, and the less money you pay, why not?

If you’d like more information about our features, get in touch today.

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