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MAKING FITNESS EASY

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ONLINE TRAINING PLANS PERSONALIZED IN 3, 6, or 12 MONTHS FOR THE BEST RESULTS

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For the first time, I'm actually enjoying going to the gym and lifting thanks to Esteban! He's a phenomenally supportive coach who knows how to shape a plan based on input and feedback. Esteban is a really great coach, he's setting amazing workouts and is very responsive to changes/modifications based on a schedule. The first has been a wonderful experience, it's great knowing exactly what to do in the gym. We've been using the RPE scale to fine-tune exactly what weights I should be at and we're starting to work on nutrition which is going to be key. All in all, a great start and I can't wait to continue.

My name is Yash. Ive known Esteban for over 10 years since my High school soccer days. I joined his fitness training a year after I graduated college. As a soccer player in HS, I was extremely fit and in shape. But after college, I had gained 40+ Ibs. Esteban helped me shed my first 20 through intense workouts just alone after a year of training. And the remaining 20lbs I applied his lifestyle and diet changes and continued to work on my own. Now I am close to getting 6 packs.

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