WHY TRUST IN EC-FITNESS?

For the first time, I'm actually enjoying going to the gym and lifting thanks to Esteban! He's a phenomenally supportive coach who knows how to shape a plan based on input and feedback. Esteban is a really great coach, he's setting amazing workouts and is very responsive to changes/modifications based on a schedule. The first has been a wonderful experience, it's great knowing exactly what to do in the gym. We've been using the RPE scale to fine-tune exactly what weights I should be at and we're starting to work on nutrition which is going to be key. All in all, a great start and I can't wait to continue.